Fish Pumpkin & Spinach Puree

Fish Pumpkin & Spinach Puree Recipe

Used for Little Mashies Reusable Food Pouches


Fish Pumpkin & Spinach Puree - Little Mashies Reusable Pouches


10 oz pumpkin, peeled, seeded and chopped finely
3.5 oz firm white fish fillet, chopped coarsely
3.5 oz spinach leaves
2 oz water, extra


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Step 1: Steam fish and pumpkin pieces until cooked through, about 10 minutes.

Step 2: Add spinach and steam a further 3 minutes.

Step 3: Add the mixture to a food processor or blender to make puree, otherwise for older babies leave the ingredients chunky. If your bub is adverse to cooked spinach puree the spinach only and use as a sauce underneath the fish and pumpkin pieces.

Note: To heat food inside Little Mashies reusable pouches, simply run the pouch under a stream of warm water.




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Why is fish a great baby food choice?

Fish is absolutely great food to provide your baby complete protein. It contains all amino acids and an amazing source of pure Omega 3s. It contains wondeful healthy nutrients important for growing baby.


For Older Kids

For older kids you could try making this in an oven safe dish with a crumble on top... omg delicious! This porridge is also fine to serve and freeze inside Little Mashies squeeze containers.


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If you wish to use Little Mashies to feed your bubba baby food whilst out and about (or just save money or have the convenience of a pouch), just go to my online store (click here). Use the coupon code FREESHIP for free shipping worldwide.


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